audio
Here you can listen to audio recordings of Andy speaking. All the teachings here were extemporaneous talks, with the exception of the readings at the bottom of the page.
Most of the series contain short recordings or extracts of about five to ten minutes per episode.
The series are listed in alphabetical order but here is a rough guide to the level of difficulty, or subtlety, involved with the teachings:
A good place to start: what’s it all about?, mindfulness and many streams, one river.
Try some meditations: things to try and meditations.
Other simple teachings: dawn chorus, attitudes, tantra, echoes of Gautam Buddha, received wisdom and
the waterfall.
The psychology of the ego: comfort blankets and
house of cards.
A little more challenging: the taste of enlightenment, reflections on Krishnamurti and death.
Plunging into paradox: in a nutshell and beyond duality.
The snippets of satsang and gospel of Thomas include the whole range of difficulty.
meditations
A few guided meditations. (For other meditation ideas, have a look at the Things to Try.)
