in a nutshell

An on-going series of brief observations and poems from the homepage, read and commented upon by Andy.

The episodes can be dipped into in any order.

Recorded from 2010 onwards in various places around the world.

You can also watch a few YouTube videos of Andy giving talks in this series.

This series is also available as a set of transcripts.

Most recent episode:

everything changes

2023:

surrender to

not knowing

2022:

reclaim ourselves

2021:

returning

to silence

there is

nothing amiss

2018:

makes it all worthwhile

can we live life intimately?

can you feel

the beauty of it?

can you feel

the ages?

missing the point

being one’s ordinary self

your concept
of yourself

do you want intimacy?

we are but leaves
falling from a tree

getting one step ahead of ourselves

only from silence

psychology & enlightenment

a potent cocktail

this life is a gift

slices of mango

not both

it is good
to be empty

subtle fragrance

the human condition

victimhood
empowerment
surrender

Pages with episodes recorded in earlier years:

A flower.