in a nutshell

The brief observations and poems from the homepage, read and commented upon by Andy.


This is an ongoing series.


The episodes can be dipped into in any order.

Recorded from 2010 onwards in various places around the world.

You can also watch a few YouTube videos of Andy giving talks in this series.


Most recent episode:

everything changes

2023:

surrender to not knowing

2022:

reclaim ourselves

2021:

returning to silence

there is nothing amiss

2018:

makes it all worthwhile

can we live life intimately?

can you feel the beauty of it?

can you feel the ages?

missing the point

being one’s ordinary self

your concept of yourself

do you want intimacy?

we are but leaves
falling from a tree

getting one step ahead
of ourselves

only from silence

psychology & enlightenment

a potent cocktail

this life is a gift

slices of mango

it is good to be empty

not both

subtle fragrance

the human condition

victimhood
empowerment
surrender

Pages with episodes recorded in earlier years:

A flower.