a being

Welcome! This website contains inspirational spiritual teachings for life by the mystic Andy. The teachings are founded on his own experience and draw on many traditions, Zen Buddhism being the closest to his own way, together with an intimate connection with nature. Most of the material is in the form of short audio recordings.

What do we mean by mindfulness? What is the essential core of your being? What does it mean to awaken? Start with the audio series for beginners: what’s it all about? and mindfulness. Begin your journey with some simple things to try.

Alternatively, jump in more deeply with the in a nutshell series of talks.

Where is Andy?

This website is currently being updated:

• transcripts of the audio series are being added

• a secondary layout, suitable for small hand held screens, is being added for each page (some pages may be unusable on small screens until these updates are in place – sorry)